Digestion Aids

You are what you digest, absorb and utilize…..not just what you eat.

If the foods we eat are void of any kind of nutrients, then even the best digestion or absorption doesn’t do you a whole lot of good.

Our diets should consist 80 % of raw vegetables and raw fruits. Not always easy to do, but is do able.

Old age is caused by poor digestion which leads to demineralization of the body…that is a saying among herbalists. As we get older (35 and over) our digestion starts to falter. As long as we digest well, the aging process will be slowed down dramatically.

In the world of enzymes, THE best overall enzyme is Food enzymes by Nature’s Sunshine. It contains HCL as well as all the enzymes that should be produced by the liver and pancreas. This product accompanied with Probiotic Eleven should provide a firm foundation for digesting a good diet.

According to the directions, you should take it with meals, but if your digestion is really poor you might benefit from taking it 10 min before a meal so the HCL can break it down so it is ready when you eat.